T-minus 21 days until I officially start training for Ironman Lake Placid 2017.
At this point I am busy transferring the “Intermediate Program” from Be Iron Fit into an easy to digest and understand Excel document. I’ll keep one printed off at home, one printed off in my car, one printed off at work and then install it as an icon on my phone. I won’t be able to NOT find out what I have to do every day 🙂 It will basically be plastered everywhere. I also still plan on tracking everything via the app, “Addaero” because I really like it and I used it for my half Ironman training.
We’ve also booked our cabin for Lake Placid, which is so exciting! We’ll be driving up Friday, July 21. I’ll go to athlete check-in on Saturday, July 22 and then race on Sunday, July 23. We’ll stay July 24 and 25 (hang out, hike — if I’m even able to, etc.). Then we’ll head home on Wednesday, July 26.
It’s an 8 hour, 20 minute drive from Cleveland, which is going to stink, but I can keep my bike assembled and we can pack down the car. Also my parents and my brother and his partner are going to come up and stay in the cabin with us. It’s pretty exciting, but hard to believe it’s still seven months away and so much planning has already gone into this.
So far my training has still been decent during my “off-season”. I did a 6-week conditioning and weight program in October and wanted to complete it again in November, but I only ended up doing 2.5 weeks of it this round. We ended up going out to California for a few days and it kind of fell apart after that. But that’s OK because I’m still working out and keeping my base.
San Francisco was a blast though and I’m glad we made time to go!
I got a tattoo in November that I’ve been wanting for about two years now. I knew I had to get it in November because I had to be out of the pool for 2 to 3 weeks after getting it. I got “fearless” on my left rib cage. It’s meaningful to me because throughout my life I’ve used “fearless” as a power word, and not just with racing and training, but throughout my life. Fearless with change, fearless with people, fearless with places and new opportunities. I never not want to do something because I’m afraid of it or I’m afraid of going alone. I read an article the other day that was explaining why people train for Ironman triathlons and it said “because it scares you as much as it excites you…” And that may be true, but I want to remind myself to live in a fearless way — to feel the fear and to do it anyway.
I NEED to get back in the pool now at this point, but I just don’t want to yet! The good thing about the Be Iron Fit training plan is that swim training starts out very basic at first. I’ll be swimming only two hours a week for the first 10 weeks, which I’m happy about. I’m also looking into getting underwater headphones because if you haven’t caught on — I truly don’t enjoy swim training. I worked really hard for my half Ironman to become a better swimmer and I think I turned into a decent swimmer, definitely not fast by any means, but solid and strong and I finished the half Ironman feeling completely fine. I just gotta bite the bullet and dive back in – literally.
I’ll be doing the Lifetime Indoor triathlon and the JCC Indoor Triathlon with two of my friends on January 8 and February 12, so besides training I’ll be looking forward to both of those “races” coming up.
I know we are now in the home stretch to training and also the danger zone as it’s really easy to get sucked into bad nutrition and lazy holiday downtime at this point in the year. Gotta keep my eye on the prize though because I want to start December 26 with a solid base and attitude. The hubs and I are also doing the Advocare 24-day Challenge again starting January 9, which I’m really looking forward to because I really enjoyed it last year.
Happy holidays & keep training hard!