Prepping for 70.3

Miscellaneous

I officially start training for Ironman 70.3 Muncie on Monday (March 26)!

I’ll admit I have had a few heart attacks here and there when I randomly think about it and start panicking about training for the full. Then I have to rationally talk myself down and tell myself “it’s not a full Ironman this time around, you will be FINE.” (I still don’t know if I will ever emotionally recover from the intensity that was Ironman Lake Placid and the 6+ months leading up to the race.)

Since January 8th I have consistently worked out six days a week — that’s 11 straight weeks of solid workouts! I have lifted A LOT over the past three months and can see and feel a difference in my body. I feel very strong, although I know there is still plenty of work to do for Muncie! At first I thought about following the “competitive” training plan from Be Iron Fit, but after reviewing my schedule and just general work load, I have opted to follow the “intermediate” plan. It will allow me to train and work hard, but still have a life — something that wasn’t even a concept last summer prepping for Lake Placid. The plan has us training for 16 weeks. The first 8Β  weeks are more base training and the second half is peak training and taper.

There’s just something about a fresh training plan that pumps me up!

Recent 8 miler and feeling good!

Right now my biggest obstacle is trying to find a pool to swim in. Next week I’m going as a guest to my friend’s gym to use the pool there, but after that I need to figure something out. It’s challenging because I don’t want to pay upwards of $70 a month just to use the pool once or twice a week. (I belong to two other gyms and have a bike trainer and treadmill in my basement, so I can’t justify spending more on yet ANOTHER gym membership.)

I’m super curious to see how I physically and emotionally handle training. I am no where near the same mental state that I was in a year ago (can you believe one year ago I was on week 13 of 25 for the full??) I would love for my goal for Muncie to go sub-6 hours, but that will be determined when I get into the swing of things and see how I feel.

Here’s to officially chasing another dream come Monday morning. CHEERS!

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