Death by Lack of Motivation…and NE Ohio Winters.

Miscellaneous

Ugh. I have not been feeling running lately. Does anyone else ever get like this? I love running, usually. But these past two weeks I have been burnt out both mentally and physically when it comes to running.

I got to week 10 of 18 of my training schedule for my half marathon and suddenly hit a wall. I have not ran in TWO weeks to the day today. Eeeek. Of course I’ve continued cross training with spinning classes and elliptical sessions, even a few cross country skiing workouts, but for real…14 days since my last run?!

Cross Country Skiing Workout

Cross Country Skiing Workout

But the truth is that I just cannot get myself back out there to run. On week nine I ran 11 miles in 21 degree weather. It was awful by every definition. At one point during the 11 miles I think I started crying, but it could have been the sleeting snow whipping at my face for over two hours. The following weekend I set out to do 12 miles (it was about 40 degrees) and then my watch decided to stop working without me knowing, so I had no idea how far I actually ran. At that point I was so annoyed I kind of just threw in the towel right then and there. Then the following weekend was filled with non-stop St. Patrick’s Day celebrations and the next weekend we got four inches of snow and ice in wonderful Chardon, Ohio. With my moral and spirits sinking, I didn’t even put up a fight to skipping my long weekend runs the past two weeks. Of course I felt guilty, but deep down I was kinda relieved.

Even today at 37 degrees, I wanted to get out there and go for a quick four miles, however here I am blogging and finding every other excuse on the planet not to go. Then I beat myself up over it when I don’t run and just settle for spinning instead. And at this point setting foot on a treadmill at the gym makes me want to die.

Hmm...not so much lately.

Hmm…not so much lately.

Is this battle going on with any other runners? What do you do when you’ve just lost it? I cannot even get myself to run four miles, let alone 13. I went strong for ten weeks and now I cannot find that same inspiration and motivation to save my life!

I think the snow and the cold weather have a lot to do with it. I’ve been hanging out at the gym since November and I’m starting to get cabin fever. I need fresh air, sun, pavement, shorts and any weather over 60 degrees would be fabulous.

What is everyone’s secret to keeping inspiration and motivation alive? How do you not give up on your dreams or goals even when you are burnt out and tired?

I’ll leave you with this picture. I seriously laughed out loud when I saw it on Pinterest yesterday.

Seriously LOL

Seriously LOL

“Dreadmill” Season

Miscellaneous
A little cold, but still braving the run!

A little cold, but still braving the run!

I’ve ran outside twice in the past week! Yes, twice In Chardon, Ohio – the snow belt of Northeast Ohio. This is AMAZING! I have been going crazy running on the treadmill lately, or as I like to call it, “The Dreadmill.”

I’m on week 3 of 18 of training for my half marathon in May. I’ve liked the shorter runs during the week (2, 3, 4 miles) and the longest run on Sundays. I know it will not stay this quick and easy for long though. I got week 1’s long run in outside (4 miles), but last week’s five miler was on the treadmill at the gym, and it was terrible. I was going crazy. I was so bored and restless. How do people run huge distances on treadmills? I had to put a towel over the distance number because I was driving myself crazy looking at it and hoping and praying my five miles was almost up. That’s not the way I want to run though. When I run outside I very rarely glance down at my watch to check the distance. A couple weeks ago I ran 6.5 miles outside easily because I was enjoying myself. I don’t enjoy myself AT ALL on the treadmill and I’m afraid that’s really going to hurt me later on down the road when there’s six inches of snow and ice outside and I’ll have no choice but to use the treadmill.

running puddlesBy the end of both runs outside this week my feet were cold and my shoes were heavy because they were so wet from all the melting snow. It was terribly uncomfortable. I just wish it was warm outside. It would make training so much easier and not seem so much like a choreĀ  somedays. Oh and to make matters worse, the only time I can get some runs in during the week is by going to the gym after work around 6 p.m. It’s so packed it’s unreal, plus there’s about 800 people from high school I try to avoid there. I’ve even gone out the side exit to avoid seeing some people. (It’s OK, you can make fun of me for that, I laughed when I did it too and so did my best friend when I texted her right after “You won’t believe who I saw tonight…” I guess that’s a girl thing.)

Somedays it’s a nightmare and a struggle to get on that treadmill. It’s probably going to be like that for a while. It’s going to get harder too, but then again it’s going to get easier at some point too. I try to remind myself that I’ve wanted to do this for so long and when I am running that route on May 19, I’ll be able to enjoy it and I’ll be so proud of myself.

Does anyone have any tips for treadmill running? Is there a secret to not going crazy while running long distances indoors? Please share!

if you wait...